Cardamom having healthy benefits is available @ WawaFresh @ low price, Cardamom also known as Elaichi comes from the seeds of several different plants that belong to the same family as ginger. It has a distinctive flavour that complements both sweet and savoury dishes. People may use cardamom seeds and pods in curries, desserts, and meat dishes, as well as in beverages, such as coffee and chai tea. People also take cardamom as a supplement for its health benefits. Cardamom contains phytochemicals that have anti-inflammatory and antibacterial properties.