Buffalo Milk: Uses, Benefits, Risks, and Precautions

Buffalo milk is a rich source of nutrients, offering numerous health benefits. It contains higher fat, protein, and calcium than cow’s milk, making it ideal for strong bones and muscle growth. Buffalo milk is known for boosting immunity, aiding digestion, and providing sustained energy. However, it has a higher calorie content, which may not be suitable for everyone. Some individuals may experience lactose intolerance or digestion issues. It’s essential to consume it in moderation and ensure quality sourcing. Read our blog on Buffalo Milk: Uses, Benefits, Risks, and Precautions to learn more and make an informed choice. Visit RESET today!